As we get ready for this year’s Mr. Olympia, M&F presents this Q&A with past Olympia champions.
A lot has changed in bodybuilding since the inaugural Mr. Olympia competition in 1965. Training equipment has become more high-tech, supplement science is light-years ahead of where it was then, and bodybuilders no longer drink beer between sets of squats (as a young Arnold Schwarzenegger was known to have done on at least one occasion). But
the basic tenets of building the size, shape, and symmetry necessary to win on the Olympia stage haven’t changed substantially. In fact, much of the advice disseminated by Larry Scott, history’s frst Mr. O, is still valid today. Here, we present a question-and-answer session with bodybuilding’s greatest champions, pulled from the archives dating back to when each was at the peak of his career. Their words of wisdom have stood the test of time.
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http://www.muscleandfitness.com/nutrition/gain-mass/6-things-you-should-know-about-creatine
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