Call in the Ringer: Best Exercise Substitutions

Are these common exercises causing you problems in the gym? Replace them with our M&F-approved subs.

Call in the Ringer: Best Exercise Substitutions
Some exercises are harder than others. I’m not just talking about the level of strength they require and how complex they are; I’m talking about how strenuous they are on your joints. And although these lifts are fantastic ways to skyrocket your power and size, they’re difficult for people with poor mobility, muscular imbalances and nagging pains.

Here are the top exercises that can give athletes a hard time along with the substitutes to work the same muscles without the pain. 

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